Want To Learn How To Create The Health, Life and Business Balance You Deserve?

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Laziness and Intelligence

business Mar 22, 2018

Here is another parable that I really resonate with! Although I do not 100% resonate with the word 'laziness' I feel the lesson is in being efficient and looking for the fastest way to get the most return on your effort! Enjoy..

Why laziness and intelligence are a power combination!

Warren Buffett works only three hours a day... but he is one of the wealthiest men in the entire world.


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Why I Love Launches

launches Feb 22, 2018

I love launches.

Launches, launches launches... Firstly lets talk about the elephant in the room.

A 'launch' can only happen once. It happens at the start of the business or product and then its always available for sale. This must be true right?

Yes, and no.

The word 'launch', thanks to a good friend of mine Jeff Walker, has an evolved definition in the online marketing world.

So lets...

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Relationship Depth: An Essential Ingredient To Launching Products In The Health Wellness and Personal Development Space

Relationship Depth

Most online marketing is flawed for the health, wellness and personal development space. People looking for solutions in these areas buy from people they trust and who fit their unique needs, and this takes time.

Connecting and creating deep relationships online then becomes the biggest priority for health, wellness and personal development products.

Many people teach...

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Warning: Don't look down!

Uncategorized Feb 05, 2018

Don't look down!

Sound familiar? 

How many times have you been told, or told yourself, don't look down.

Maybe climbing a ladder, going up a chairlift, driving on a steep windy road or even climbing a mountain. 

What happens when we ignore the advice and actually look down?

Usually, one of two things. Nothing OR an instant surge of fear. 

If nothing has happened then it maybe...

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Observe The Magic Of Life

Uncategorized Jan 24, 2018

Every day we are surrounded by the beauty of nature. 

Our own bodies, the sun, moon, stars, the ocean, the wind, the animals and insects all around us.

We are a part of one complete and fascinating system. Our breath is dependant on others. Our food and nutrition relies on other people. Our joy involves other people, even when experienced alone.  

I remember when you used to say...

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Thoughts on Peace

life Dec 31, 2017

In replying to an email about the opportunity for world peace I actually found myself talking about why I do what I do every day... A few thoughts...

I have my own passion to make the world a better and peaceful place and I am achieving it through helping educators educate their audience in wellness and health.

My feeling is that if we can connect with our food and nutrition not only does it...

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This Was A Trip Of A Lifetime!

life Dec 24, 2017

This was a trip of a lifetime!

Really I think I am still trying to process everything that happened..

16 of us entered the canyon with all our food, clothes, camping and cooking gear for 15 nights... Such an amazing spectrum of emotions.

I missed Ellysia and the kids like crazy and enjoyed every second in the canyon.

Every time I took a photo I remember thinking this represented about 10% of...

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Apologies in Advance

life Dec 11, 2017

Apologies in advance: One quiet day, in a sleepy Rocky Mountain our group of 30 entrepreneurs left at 9:30 am on a bus ride to Silverton. We had lunch at the top and returned on a Steam Train down an amazing scenic railroad back to Durango by 5:30pm.

Not everyone loved it.

First person. The bus driver.

What happens when you get 30 creative brains and put them in a bus?

We talk. We...

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The Fisherman and The Banker

business Dec 03, 2017

When I first read this parable it changed my view on work and life. Now use it as a  reminder to keep things in perspective. Enjoy and the journey of entrepreneurship and live along the way. Do not wait for the destination, its an illusion. There is only the journey, so enjoy it!

Interestingly I refer to where as I live as a 'little fishing village'.

The Fisherman and The Banker


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Daily Needs

health Nov 26, 2017

From personal experience and observations only...

  • Every day we need to care for our mental and physical health.
  • Every day you must treat your mind with respect and fuel it with positivity.
  • Dream big dreams. Spend time in nature. Appreciate the earth.
  • Become fascinated with the size of the night sky.
  • Spend time with people who talk about amazing things.
  • Share experiences with other like minded...
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